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My Focus Areas

I have a range of skills, but I believe I can bring the most value in these areas:

Confidence

Confidence is your secret weapon. It crushes doubt, zaps stress, and makes you feel like you’ve got this—because you do. From big games to daily chaos, confidence helps you step up, make bold moves, and bounce back fast. When you believe in yourself, you’re basically unstoppable.

Mental Training

Mental training = your secret weapon. Think cool tools like visualization, mindfulness, and pep-talks (yes, they work!). It’s what helps you stay chill, think sharp, and play smart. Because let’s be real—if you’re only training the body and ignoring the brain, burnout’s not far off. Let’s get you in the Zone more often, and rocking that A-game like it’s your default setting!

Polo

Equestrian sports are a whole different ride—literally! Polo’s my passion, and with a horse in the mix, the game changes big time. I’ve picked up some tricks to help you handle the highs, the lows, and those “why can’t I hit the ball?!” days. Let’s keep your cool, protect your pony’s vibe, and get you prepped to bring your A-game (or at least a solid B+) to every Chukker!

Therapie-Sitzung

How it works

The process starts with a relaxed chat where we dive into your challenges, goals, and any mental blocks in a safe, open space. We’ll figure out what’s going on in your mind and create a personalized plan to help you level up, whether it’s boosting confidence, improving concentration, or shaking off anxiety. If you're dealing with fear of failure (or even success!) or if your performance is different in training vs. competition, let’s talk!

Then, we move into the fun part: execution! We’ll apply techniques, adjust as needed, and make sure you’re steadily progressing.

It’s all built on trust and confidentiality, focused on unlocking your potential and boosting your confidence to help you tackle anything that comes your way!

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